Local Experienced Virtual Therapy 

Online Therapy for Individual Adults

Compass Counseling offers compassionate, professional support to help you navigate life’s challenges. Whether you’re dealing with stress, anxiety, relationship or parenting issues, or simply seeking personal growth, I’m here to guide you every step of the way. With the flexibility and convenience of online therapy, you can access expert care from the comfort of your own home, at a time that works best for you. Take the first step towards healing and personal well-being today. I’m excited to work with you and support your journey.

Specialized in working with and addressing:

Anxiety
Depression
Trauma
Parenting
ADD/ADHD
Career Counseling
Divorce
Family Conflict
Grief
Life Transitions
Relationship Issues
Social Anxiety
Stress
Women’s Issues
Work Stress
Compassion Fatigue
Neurodiverse Parenting
and More...
Insurance & Pricing

Compass Counseling Accepts Most PPO Insurance

With or without insurance Compass Counseling believes that quality mental health care should be accessible to everyone. Insurance plans and co-pays vary between providers, please contact us for more details on session fees based on your provider’s out-of-pocket cost. 

Initial Consultation

(15 Minutes)

FREE

Intake Session/First Session

(60 Minutes)

$200

Individual Therapy Sessions

(53 Minutes)

$150- $200

Effective Therapy From Anywhere

Compassionate Therapy Starts Here

Your individual journey and therapy goals are what will guide our sessions. Together we’ll work to learn new tools, find solutions, and explore methods for healing, recovery, and growth. No matter if you’re starting therapy for the first time, looking for a better therapy fit, or are ready to begin again, Compass Counseling is here to be your true north.

1.

Book a Free Consultation

Your first step is simple. Click the link, or fill out the contact form below with your consultation request. I’ll get back to you within 24 hours.

2.

Consultation & Intake Appointments

During your consultation, we’ll make introductions, talk through a brief history, short-term goals, and collect any insurance information. If you feel we’re a good fit we’ll schedule your intake appointment and begin our journey together.

3.

Routine Therapy Scheduling

Scheduling regular therapy appointments is easy with our client portal, log-in to schedule, change, or cancel upcoming appointments. Once you are a client I also allow for easy messaging between sessions.

FAQs

Questions About Therapy

Is therapy right for me?
Path Path

Therapy is designed to provide a safe space for self-exploration and emotional support. It offers tools to manage stress, improve relationships, and develop healthier coping strategies. Therapy also promotes self-awareness, boosts confidence, and supports lasting positive changes.

Navigating school accommodations can be hard enough on its own, add in the dynamic personalities that come with a diagnosis, every day can feel overwhelming. I love working with parents to help navigate accommodations with ease while finding methods for operating at home that make the often chaotic norm more manageable for both you and your child.

Therapy often becomes an afterthought between work and other responsibilities. Prioritizing your mental health should be first, that’s why I’ve made Compass Counseling’s therapy schedule accessible for working adults, meeting in the evenings online, on your terms, where you’re most comfortable and open to talking.

I am located in Wyoming, and I am licensed to practice in Wyoming, Arizona, and Montana.

Fill out the contact form to request a free consultation. In this time we’ll discuss insurance options and your unique needs. After this we can schedule a 60 minute, detailed intake appointment where we will deep dive into your goals for therapy and we will begin our work together.

Book a Free Consultation

Whether you’ve been in therapy for years, or you’re looking to start for the very first time, I’m excited to work with you. Sign up today for your free consultation, and learn how working with a compassion based therapist can help you navigate to your most fulfilling life. Your journey starts today.

Contact Us